The Senile Diet

Have to pour cold milk over everything you eat

• Many foods already pair naturally with cold milk — cereal, oatmeal, and soups — making the adjustment more tolerable than it sounds.
• Milk is nutritious and calcium-rich; restructuring meals around milk-friendly foods is genuinely achievable.
• Pouring milk on everything still allows endless variety in what you eat; tree bark provides neither nutrition nor pleasure.